
EMDR Intensive for Reproductive Trauma
For Moms Who Want to Heal—Now, Not Months From Now
If you’re searching for birth trauma therapy that actually helps you feel like yourself again, you’re in the right place. We specialize in EMDR for birth trauma, offering intensive sessions designed to bring faster, deeper healing than traditional weekly therapy. These one-day, focused sessions are ideal for high-functioning women who are done surviving and ready to truly feel safe again—in their bodies, in their memories, and in their motherhood.
What Is an EMDR Intensive?
An EMDR birth trauma intensive is a structured 3–6 hour session, done in one day (virtually or in-person in Sacramento), specifically designed to process traumatic birth experiences at the level of the nervous system.
In this one-day format, we move through:
Bilateral stimulation and trauma reprocessing using EMDR
Stuck memories (e.g., emergency delivery, NICU stay, feeling dismissed by your provider, infant loss)
Grounding and nervous system regulation to build safety and containment
Cognitive restructuring to shift painful beliefs like “I failed” or “my body betrayed me”
This is birth trauma therapy designed for moms who don’t want to wait 10–20 weeks to feel better.
Why Choose an EMDR Intensive for Birth Trauma?
Mothers often reach out asking: “Is there a faster way to heal from my birth experience?”
The answer is yes. An EMDR intensive gives you the time and space to move through trauma in a focused, contained way—without reactivating or retraumatizing. It’s ideal if:
You’ve Googled “birth trauma therapy near me” and need high-quality support that fits your busy life
You’ve tried traditional talk therapy but still feel stuck in fear, shame, or overwhelm
You want relief now, not months from now
You live in California and need trauma-informed postpartum therapy that understands both nervous system science and motherhood
Who Is This For?
Moms still haunted by a traumatic or medically complicated birth
Parents who’ve experienced loss, NICU time, or felt invisible in the delivery room
Women navigating anxiety, hypervigilance, or emotional shutdown postpartum
Anyone typing “birth trauma therapy near me” in the middle of the night, wondering if someone really gets it
You're Not Broken. You’re a Mother With a Nervous System That Needs Care
If your body still feels like it’s stuck in survival mode—even though your baby is safe—it doesn’t mean you failed. It means trauma happened. EMDR birth trauma therapy can help you finish the story your brain didn’t get to complete. We offer birth trauma EMDR intensives across California—virtually or in-person in the Sacramento area—to help you heal faster, safer, and with support.